Летние салаты: ТОП-5 рецептов в жаркую погодуIn the summer, when the temperature on a thermometer off scale, it is desirable to include in the menu more light salads: they help stock up on vitamins and get rid of excess weight.

Летние салаты: ТОП-5 рецептов в жаркую погоду

Outside the summer and when the temperature on the thermometer rises sharply, do not want to cook something cooked-baked. The best options in heat can be a variety of fresh salads – first, they are lightweight and well “go“ in the summer, and secondly, not require long and grueling preparation.

We offer you the TOP 5 recipes of summer salads.

When preparing summer salads, vegetables, remember: half of the lettuce leaves should be other ingredients: cucumbers, tomatoes and sweet peppers. And the salad will taste better if the vegetables are cut into pieces the same size.

Summer salads, it is desirable to fill with corn or olive oil, but mayonnaise is better to refuse, as it is a dangerous breeding ground for germs and bacteria. Therefore, already seasoned the salad to be immediately served and doesn’t keep long even in the refrigerator.

1. Greek salad

Летние салаты: ТОП-5 рецептов в жаркую погоду

Greek salad perfect for summer
aww.ninemsn.com.au

2. Salad Nicoise

Летние салаты: ТОП-5 рецептов в жаркую погоду

Summer salads: TOP 5 recipes in hot weather
depositphotos.com

3. Cobb salad

Летние салаты: ТОП-5 рецептов в жаркую погоду

Summer salads: TOP 5 recipes in hot weather
thehomeslice.wordpress.com

4. Vegetable salad with garlic dressing

Летние салаты: ТОП-5 рецептов в жаркую погоду

Summer salads: TOP 5 recipes in hot weather
veronicahebs.blogspot.com

5. Caesar salad with shrimp

Summer salads: TOP 5 recipes in hot weather
flickr.com

Want to know important and relevant news? Subscribe to Ivona.bigmir.net:) in Facebook and Instagram.

LEAVE A REPLY

Please enter your comment!
Please enter your name here